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Powerful Ayurvedic Herbs Help in Boosting Immunity & Fight off Disease

Ayurvedic Herbs
Ayurvedic Herbs

Ayurveda is a pseudoscientific system of medicine with historical roots in the Indian subcontinent.

Ayurveda, being the science of life, propagates the gifts of nature in maintaining healthy and happy living. Ayurveda’s extensive knowledge base on preventive care, derives from the concepts of “Dinacharya” -daily regimes and “Ritucharya”-seasonal regimes to maintain healthy life. It is a plant-based science.

Ayurvedic herbs such as Tulsi, Cinnamon, Black pepper, Shunthi (dry ginger) and Raisins etc are potent aids to increase immunity .

Here are list of Powerful and Effective Ayurvedic Herbs Everyone Should Try

Tulsi Herb
Tulsi is known to have anti-inflammatory properties and is packed with antioxidants which aid in relieving Skin Problems , Joint pain and Inflammation

Black Papper
Black Pepper
Black pepper stimulates the digestive juices and enzymes, thereby promoting digestion, Prevents Cancer, Lowers Blood Pressure, Promotes Weight Loss.
Dry Ginger
Dry Ginger
Ginger can soothe an upset stomach, help with menstrual cramps, and contribute toward weight loss. Ginger adds flavor to foods and can relieve nausea and gastrointestinal irritation and reduce exercise-induced muscle pain and inflammation.
Aloe Vera
Aloe Vera
It’s got antiviral and antibacterial properties.
Ashwagandha
Ashwagandha
Ashwagandha plant has been called the king of Ayurvedic herbs. research suggests that it works well for reducing stress and anxiety.
Brahmi
Brahmi
Brahmi is a therapeutic herb commonly used as a memory enhancer, aphrodisiac and a health tonic.
Shatavari
Shatavari
benefits including increased fertility, lower stress levels and anxiety.
Pudina (Mint)
Pudina (Mint)
The amazing health benefits of Pudina (mint) include relieving allergies, relief from nausea, fatigue, improved digestion, depression and headache.

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